“That is the point of the night sea
journey—to be born into yourself. There, you are in the amniotic fluid, in an
alchemical substance once again. You are journeying toward your own life. You
are preparing for your fate. The promise is exhilarating, but the dangers are
extreme. You have to avoid being just one of the crowd and instead take the
chance of being born an individual. Jonah” ― Dark Nights of
the Soul: A Guide to Finding Your Way Through Life's Ordeals
We
are being forced, at peril of causing others sick and becoming sick,
ourselves. As time goes on, and we are staying in home,
there begins to come, a sense of alienation from our communities, our families,
our friends. Some of us will be tempted
to enjoy it. Fight that! It will lead to more, conscious or
unconscious, sense of withdrawing and more isolation for no reason, once this
is over. Feel the isolation. Feel it so raw and real that it DOES create
an uncomfortable emotional place. This
seems to go against our natural instinct to withdraw during this time, but we
must, for our mental health, find ways to connect with others through phone,
Face time ( and other face to face media), online. Do not let yourself become estranged from our
basic human need for tribal and connections.
We
are kept from our favorite places, in Nature, to go. They have asked us not to even go camping, so
I have a fervent wish for things to relax so we can load up the motorhome and
go out to a favorite mountain stream where we have camped before. Even the environmental distancing affects us
in some way. Everything is distanced,
and even our future cannot be seen as something soon.
If
you are feeling like others are not obeying these new restrictions, and you are
both envious and angry at others who are not, your sense of isolation
deepens. If you feel left out, in any
way, it means your sense of isolation, is, of course, affecting you more. If
you have had a situation, or someone you love has had a situation, where you
are realizing how helpless we truly are, we move into more isolation. Many of us will either lose interest in
eating, or eating too much, because we need comfort, this is a sign of moving
more into isolation. Nightmares and
sleeplessness, or oversleeping means your sense of isolation is moving towards
true depression. Just the sense of
danger in being around others is heightened.
As this compounds, again and again, deeper and deeper, if we do not
stall it by finding ways to comfort, to find things that give us joy and peace,
our own psyche/Ego/Evil Inner Witch can have us move more into depression and
then the whole world feels hopeless, empty, and it attacks our self-worth. Those with fragile emotional stamina will
take a huge hit from this isolation. So, watch for these things in yourself. Nurture and be compassionate to Self during
this time. This is not all about Us/You,
it is a world that is feeling all these things.
How do we recover when the dangers are over? Bake, make, take time to sit in peace and
meditate on the things we can be grateful for.
Rather than having a micro-sense of isolation, try to have a
macros-sense, and find some way to make the world a better place by having you
here at all. Find your peace. Try to not allow yourself to sit in a pool of
pity. The ether feels you. Let it feel your prayers and blessings.
Watch
how a fabulous background becomes transmuted into this art piece. Sometimes,
just starting to change what needs changing, begins the creative process that
allows you to move into that quietude of creation.
I began with a really busy background and I went
to work to change it up. Simply letting go and let happen.
After getting a stirring background, I used a China
Marker, in white, to draw a face within the roil and boil.
I squeezed my eyes, almost shut and then I could see
where I wanted her and what shape she would take. I find this an easy way to gain insight.
Then, suddenly, my muse took over and she became so
quickly and so finished, that I hardly dared touch the painting again. I use a fine brush to outline her face and
give some shading.
In the end, I see the rolling, crashing waves. I see the winds of the world blasting her by
the rise of her hair. I see her finding
peace, in her features. And, I finished feeling at peace, true, unadulterated
peace that comes from spending even just a short time in that space of spirit
and soul that I move to when my Muse totally takes over.
I wish you this.
I wish you find your own soulful, spiritual, creative space. xoxoxo
©Carol Desjarlais 4.8.20
Very powerful art and blog Carol. I keep my 'sanity' by walking and concentrating on nature while I'm outside, but, I do miss people contact. We will eventually re-build and re-enter the world of 'new normal' and let's hope we do so with a new gratitude and love for what we have taken for granted for so long. xx
ReplyDeleteYes, we can only hope that we do not slip back into the hurry/flurry as was our pace before this. These are hard lessons we are having to learn. Hopefully they will stick! xoxo
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