If you cannot take my fire, you do not
deserve my warmth – cd
I was brought up to constantly worry what
other people thought of me, thought of what I was doing/did, and I sought
approval with a passion. Along the way,
I realized I could not sustain the \good girl\ image that the society set in
our community, so I soon decided I could never be a good girl. That did not end my need for approval. No! The
disapproving voices followed me along like barking dogs all my life. I am slowly taking the lead and I am worrying
less about being ‘good’ and worrying about simply being me.
Being worried about such things led me to
spend a great deal of my youth and adulthood feeling defensive and the sense of
being criticized led me to dark-hearted places.
And, abandonment and rejection issues, held the hand of defensiveness
when I bullied myself. This created
other problems in that I spent a great deal of time, quietly and forcefully
worrying about everything I did. Later,
shame and guilt covered me like a cloak.
It attached like a cancer and I fell to great depths of depression in my
early adulthood. I wrestled, constantly
with a fear of rejection and a need for approval. I missed a great many good
things because I worried over self. I
became very self-oriented. And, just
because of all that, I rationalized that it made me more compassionate for
others. It did not, although I tried
hard to think it was. Underneath that
smile was misery.
After late adult reasons to feel abandoned
and rejected began my awakening. I was
in a relationship[ with “Please love me”/ “I don’t” and my abuser used
rejection and shame and guilt to control me until I broke free and then dealt
with real issues of abandonment and rejection.
The dark sky falling on my head was enough to leave me drenched with “I
AM NOT GOOD ENOUGH SO TO HELL WITH IT”.
I left my marriage, single parent of seven
children, and went to University and took the regular liberal arts classes,
along with women’s issues. Bit by bit,
the light of self-acceptance came. I am
what I call a slow learner at life so it did not happen all at once. It took many many years to find my authentic
balance. I could not expect others to
even guess what I was working through and slowly I realized others were not my
guard dogs. I was responsible for
self. There were still residuals of ‘not
being good enough’, and still, at nearly 73, I work on setting the boundaries
of self-acceptance versus other-acceptance.
Time after time of rejection, abandonment and betrayal taught me new
ways of dealing with my addictive need for approval. Eventually, I have come to a place where I
realize, those who cannot accept my fire (my personal reaction to joy, to
anger, to sorrow, to beliefs, etc.) then they do not deserve the warmth I
offer.
I have to remind myself, often, that it
took courage, strength and resilience to get to where I am today. I have to remind myself that I am a passionate,
caring, loving person, and that I began that by being caring, loving to self,
first. I have taken my power back from
other people and their opinion of me. I
feel no guilt at letting go of people, places and things that I gave my power
over to. I do not have to stand up for myself.
I do not have to try to win others over.
I simply have to be me, with all my frailties and heat and warmth.
Bit by bit we all work on
self-acceptance. It is in that
self-acceptance that we break free of self-imposed chains. It is freeing. I try to stay conscious of when I am
people-pleasing and when I am being authentic.
It is funny how sneaky our psyche is.
I am on to her.
I started this portrait using my beloved
inks. Then I drew a face over top of the background.
I used my paintbrush to draw in the face
with burnt sienna.
Next, I got enthralled in dropping ink and
alcohol until I had a running mess.
I patted things down, after a time for the
ink to get tacky, with a printed paper towel.
I sealed everything so I would not get any
bleed through.
My drawing still showed through enough to
begin the face.
I went crazy with the sun-flaring rays for
hair.
Eventually that became what she is… not
pretty, but done.
Let no one put out your flames.
©Carol Desjarlais 4.25.20
It's so good to read your self realisations and how you've overcome so much in your life. I relate to wanting approval from others and falling into the 'please like me'trap. It also took me many years to actual like and love myself. I think that like you, I still work on that to this day.
ReplyDeleteLove your painting... have a question ... is Modge Podge spray glossy like the liquid?
Thanks for sharing your important words with us and your art.
So many of us still have cling-ons of doubt, guilt, shame, that we are dragging behind us like a ball and chain. I have to work hard to love myself, but I do love myself more than not. xoxo
Deletethe Mod Podge spray is a matte spray, clear acrylic sealer. I love it.